Meet our author

Kelly West

KELLY WEST is a senior systems analyst in the Information Systems department for Beacon Mutual Insurance. She's also a certified fitness instructor and yoga teacher, a Reiki I and II certified practitioner, and a student of Transcendental Meditation. After losing her mother in 2015, followed by the loss of her husband just three weeks later, she found herself faced with an unbelievable amount of grief. Going within helped her heal her pain and rebuild her life; now, she loves to help others discover their own inner healing paths through yoga. In her spare time, Kelly loves travel and exploration, going to live concerts, and hanging out with her two fur babies, Sylvester & Winnie.

Find out more about Kelly at:

Instagram: https://instagram.com/kwestfitness13?igshid=YmMyMTA2M2Y=

LinkedIn: https://www.linkedin.com/in/kellybarrette